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Vitamin B12 shots can be a beneficial addition to anyones diet, but they are especially advantageous for those with a B12 deficiency

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NICE guidance on obesity management (CG189) emphasises evidence-based interventions including dietary modification, increased physical activity, behavioural therapy, andwhere appropriatepharmacotherapy with licensed medications such as orlistat or semaglutide (NICE TA875)

Vitamin C injections support immune function, collagen production, and antioxidant activity by delivering this essential nutrient directly into the bloodstream

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