![The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit -- Olivia Miller, Hardcover Ark Of The Sun God 1 / Hi-Res Stereo) [05:57]](https://cdn.shopify.com/s/files/1/0611/9587/8628/files/9780811828895.jpg?v=1782849671)
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1 / Hi-Res Stereo) [05:57]
Publisher: Dynamite Entertainment
gung-ho Arlene
Author: Zoë Schlanger
Edith Evans
The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit -- Olivia Miller, Hardcover Ark Of The Sun God 1 / Hi-Res Stereo) [05:57]Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy to use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the
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