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Anyway, for ease of self-injecting we recommend the belly and other places for your B12 shots, such as How to inject vitamin B12 into your belly

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This FAQ section provides clear, straightforward answers to help you understand how this wellness injection fits into a broader routine focused on energy, clarity and nutrient balance

Image: Michail_Petrov-96/Thinkstock Vitamin B12 may not be high on your nutritional radar, yet it is essential to some of the body's most important functions, like forming red blood cells and maintaining nerve function