Hypoglycaemia (low blood sugar) can occur, particularly when Mounjaro is used in combination with other diabetes medications such as sulphonylureas or insulin
Foods and nutrients associated with increased GLP-1 secretion include high-protein foods (eggs, Greek yogurt, lean meats, legumes), fiber-rich foods (oats, barley, vegetables, legumes) where soluble fiber is fermented by gut bacteria into short-chain fatty acids that stimulate L-cell GLP-1 secretion, healthy fats (avocado, olive oil, nuts), and fermented foods (yogurt, kefir, sauerkraut)
That said, I dont get too hung up on hitting exact numbers and I believe life is meant to be enjoyed, so if Im on vacation or craving pizza for dinner and fall short on protein, thats totally fine
As GLP-1RAs continue to garner increasing interest in pain research, Halloum et al
By enhancing feelings of fullness, slowing stomach emptying, and supporting healthy insulin response, GLP-1 medications help you eat less and better control your weight and blood sugar
