WPW 580 - Lauren Powers [DVD] dvd At 5'1" and a hard

At 5'1" and a hard 130 pounds

there are certain women who look better when off-season

The Jan Tana Pro Bodybuilding Championships gets better every year- this 1996 event featured 23 top-name American and European IFBB pros

and edited that down to 4 hours for this 2-DVD set

along with two different gym sessions (some reps

WPW 580 - Lauren Powers [DVD] dvd At 5'1" and a hardIt seems hard to believe, but Lauren was 42 years old at the time of this photo video session in 2004, but she only started to train for competition two years earlier! She put on some great quality muscle in those two years, particularly for her upper body. She was a professional firefighter for many years prior, so that helped give her a good base. At 5'8" she checked in at a super lean 175 pounds her legs were very long and hard, but her upper body,