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This is significantly higher than most available weight-management medications

Why this matters: Overeating = instant nausea or discomfort Fatty foods take longer to digest worse symptoms What to do: Eat 45 small meals instead of 23 large ones Stop eating before you feel full Avoid fried, oily, and spicy foods (especially early on) Best foods: simple, low-fat, easy-to-digest meals 3

[4] [5] Those with pre-existing choroidal nevi are also at risk where the incidence of malignant transformation for each lesion is 1/5000 to 1/8845

Vitamin C is safe during pregnancy both as a supplement and a topical cream or serum

The human evidence is thin and mostly comes from populations with growth hormone deficiencies, not well-trained endurance athletes with normal hormone levels