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Match your nicotine strength to your previous smoking habit

The "throat hit" felt from the nicotine salts used in these pods feels similar to the nicotine highs experienced from smoking

this is reported in detail elsewhere.37 It may be noted, however, that preliminary estimates of the ratio of the mortality from ischaemic heart disease in cigarette smokers to that in non-smokers in the population with both smoking and drinking habits is 1.58:1 without standardisation for the consumption of alcohol and 1.76:1 after standardisation

The strains calming effects make it a valuable tool for managing stress and anxiety