Going on Being: Buddhism and the Way of Change Jeffrey Rubin Each bead serves as a

Each bead serves as a reminder to cherish every moment and cultivate mindfulness

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and experiences can be so helpful in relating to our inner world

looking to how the death of his mother informed his path and teachings

Going on Being: Buddhism and the Way of Change Jeffrey Rubin Each bead serves as aThe bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self awareness and adopting a Buddhist understanding of change can free the mind. "Meditation was the vehicle that opened me up to myself, but psychotherapy, in the right hands, has similar potential. It was actually through my own therapy and my own studies of