World Journal of Gastrointestinal Pathophysiology, 5 (4), 496-513
Best options: Olive oil Avocados Nuts: walnuts Seeds: chia, flax Fatty fish: salmon, herring, anchovies, mackerel, halibut, trout, sardines, tuna Fiber Fiber is a type of carbohydrate that slows the absorption of carbohydrates and fat
Black patients are less likely to receive recommendations for these drugs, even when they meet clinical criteria
A randomized, double-blind, placebo-controlled trial in 88 patients with sepsis and elevated blood concentrations of lactate reported that intravenous thiamin (200 mg twice daily for seven days or until discharge from the hospital) did not decrease lactate concentrations at 24 hours post initiation of treatment the primary endpoint of the trial (104)
Planning meals in advance reduces decision fatigue and makes it easier to prioritize protein, fiber, and nutrient-dense foods