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Regarding the use of rats as a model to investigate intermittent fasting, several studies have demonstrated that this fasting window induces metabolic adaptations comparable to those observed in humans, including improved insulin sensitivity, reduced inflammatory markers, and enhanced cardiac resilience under both stress and baseline conditions 29,30,31,32
Dose Best dose according to the meta-analysis: about 2,000 mg (2 grams) a day
The EC-SOD R213G polymorphism is associated with reduced exacerbations in chronic obstructive pulmonary disease (COPD) and lower rates of hospitalization [64]
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