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GLP-1s like Wegovy and Mounjaro have four mechanisms to improve blood sugar levels and support weight loss: Improve insulin function: Improving insulin response to glucose from meals enables the body to move glucose from the blood and into the cells (like muscle cells) to be burnt for energy or stored as glycogen

This is especially important if your fridge has an interior light that stays on (common in older models)

Green Tea: What It Actually Does for Fat Loss Green tea is often recommended for weight loss because it contains catechins and caffeine, which may slightly boost metabolism

Side effects may include drowsiness, somnolence, lightheadedness, dry mouth, and a fast heart rate

Avoid strong smells