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Although findings in the literature are sometimes conflicting and overall inconclusive, evidence suggests that a predominantly plant-based dietrich in antioxidants, fiber, and micronutrientsmay be advisable over dietary patterns characterized by excessive consumption of animal products, particularly animal fats and red meat, provided that adequate intake of iodine and other essential micronutrients is ensured

It is also important to know that it is not suitable for significant weight loss or as a remedy for obesity

1998 Jul 30;12(11):1399-400

& Kurosaki, T

If youve hit a plateau and are wondering Why am I not losing weight on Wegovy?, seeking specialist guidance can be crucial for getting back on track