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Additional testing if symptomatic: Iron studies if fatigued, magnesium if experiencing cramps, and amylase/lipase if experiencing persistent abdominal pain (to rule out pancreatitis, a rare but serious side effect)

you add a precise amount to get a specific result

[DOI] [PubMed] [Google Scholar] [28].Cullinan WE, Herman JP, Battaglia DF, Akil H, Watson SJ

There is not as much evidence regarding long-term efficacy or safety of gel vitamin B12 compared to injections, but at this time it appears B12 gel works similarly to raise blood levels

Health experts have now urged people not to be tempted by the 'incredibly risky' black market, warning the products are often counterfeit and could be pose huge health dangers