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Learn practical strategies, healthier menu choices, portion-control tips, and simple swaps that make eating out easier

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This often includes: Increased appetite GLP-1 drugs blunt hunger signals in the brain

Patients experiencing severe or persistent side effects should contact their provider

Safer, Evidence-Based Alternatives Available Through the NHS NICE-recommended semaglutide (Wegovy) and MHRA-authorised tirzepatide (Mounjaro) are regulated, evidence-based options for weight management available through NHS specialist services