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A version of this article was first published in June 2015.
This is probably explained by the fact that S-adenosylmethionine (SAM), which is important for many epigenetic processes, is regenerated by methylcobalamin, whereas cyanocobalamin reduces it (as we explored above)
After that, the glucose supplies your body with the necessary energy to live through the day
High doses may put additional strain on the kidneys, potentially causing adverse effects
Your body uses what it needs, and much of the excess is filtered out by the kidneys and passed in urine
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