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Yes, Glutafine is formulated for daily use in the morning and evening

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This allows the nutrient to be delivered directly into the bloodstream and into the cells where it is needed most

[DOI] [PubMed] [Google Scholar] Santillo M, Colantuoni A, Mondola P, Guida B, Damiano S

However, the general recommendation for different types of carnitine supplements per day is: Acetyl-L-Carnitine: 600-2,500 mg L-carnitine L-tartrate: 1.000-4.000 mg Propionyl-L-Carnitine: 1.000-4.000 mg It is best to consult your fitness trainer or a doctor for personalised guidance on how to take L-carnitine to support your health goals