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Alter, M
There is no published evidence linking oral NAD+ supplementation to significant weight loss or GLP-1 production
Your GP can also provide evidence-based guidance on lifestyle modifications that naturally support incretin function, such as: Adopting a diet rich in whole foods, vegetables, and dietary fibre Achieving and maintaining a healthy body weight Engaging in regular physical activity Optimising sleep and stress management These interventions have robust evidence for improving metabolic health and may naturally enhance GLP-1 and GIP secretion without the need for supplements
Quick tip: Keep vitamins, minerals, antacids, and medicines on one updated list
(Yes, you can burn fatty acids for fuel also, but the brain requires some glucose.) Doctors start talking about diabetes when fasting blood glucose levels are above 125 mg/dL and an oral glucose tolerance test result of above 200 mg/dL.[ref] If your fasting blood glucose is in the 100-125 mg/dL range for a few tests, then you are likely to be labeled as pre-diabetic
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