what supplements should i take on a glp 1 GLP-1 Support - Fuel Your Progress Your GLP-1 Journey Best Supplements for GLP-1 Medications:

CNP does not endorse, promote, or support the use of GLP1 receptor agonists or related medications for any indication

Common side effects of GLP-1 drugs include gastrointestinal side effects like diarrhea, constipation, nausea, vomiting, and stomach ache

This meal plan is meant to be used as inspiration with descriptions for each meal so that you can understand what foods to look for when meal planning

doi:10.1016/S0196-9781(97)00001-6

While eating less helps create a calorie deficit, it can also lead to: Muscle loss Fatigue Hair thinning Nutrient deficiencies Constipation Slower metabolism That's why the goal isn't just to eat less