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Signs and symptoms of low blood sugar may include dizziness or light-headedness, sweating, confusion or drowsiness, headache, blurred vision, slurred speech, shakiness, fast heartbeat, anxiety, irritability, or mood changes, hunger, weakness and feeling jittery

Some people report feeling more alert or energized within hours or days, though responses vary

Additionally, those with certain medical conditions, such as heart-related disorders or anxiety, should consult with their healthcare provider before starting treatmen

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and fried foods such as burgers, chips, or bacon