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Ferreiras research is supported by the "Fundao de Amparo Pesquisa do Estado do Rio de Janeiro", Coordination for the Improvement of Higher Education Personnel (CAPES) and National Council for Scientific and Technological Development (CNPq)

Timing and food intake: Taking B12 supplements with or immediately after meals often reduces stomach upset significantly

this is why we recommend the "start low and go slow" approach to allow your system to adjust.

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