Restore your small intestinal defenses by: deep restful sleep stress reduction being calm while eating getting rid of antacids chewing your food going to the bathroom when you feel the urge vs suppressing it because its inconvenient eating when eating (no TV, phone, car, working) and being relaxed while doing so supporting your bile production with taurine and phosphatidylcholine Is histamine really secreted during times of SIBO or gut infections
DSIP (Delta Sleep Inducing Peptide), also called Emideltide, is a nonapeptide with the sequence Trp-Ala-Gly-Gly-Asp-Ala-Ser-Gly-Glu (CAS 62568-57-4, PM 848.82 Da)
GLP-1, often called the anti-hunger hormone, is produced in the gut
The function of GPX4 is precisely regulated by nuclear factor E2-related factor 2 (NRF2), a key transcription factor that activates the expression of various antioxidant genes, including those encoding GSH synthetase and superoxide dismutase (SOD), facilitating the clearance of excess ROS (Xie et al., 2016
You also said that your inner peace begins to fray when you imagine telling others, and that makes a lot of sense
