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Incorporate heartburn-friendly foods Heartburn-friendly foods, such as oatmeal, ginger, non-citrus fruits (melons, celery, and bananas), healthy fats (like avocado and olive oil), lean proteins (such as fish and chicken), and vegetables, can help prevent acid reflux

Quality depends on using FDA-registered compounding pharmacies that follow proper manufacturing standards, which reputable telehealth platforms like TrimRx ensure

Keep in mind that no weight-loss drug is a substitute for a healthy lifestyle, and everyones needs are different

doi: 10.2337/dci22-0034 22 RiegTVallonV

A 12-week trial of patients receiving semaglutide demonstrated an 11.85% reduction in body weight from baseline, greater than that seen with diet and exercise alone