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Kids accept and know that heavy smoking is really, really bad for you, but what theyre not so aware of is that light and intermittent smoking is also really bad for you, Robin Koval, CEO of anti-smoking nonprofit Legacy, who wasnt involved in either study, told FoxNews.com

Take a warm bath, meditate or write in a journal

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However, it's unclear if he still smokes weed or if he has completely quit