Fitness Mad Safety Resistance Trainer - Strong Cycling Injuries humerus and elbow by fixing

humerus and elbow by fixing the arm close to the body

This elbow strap can be used equally effectively for tennis elbow or golfers elbow during sporting activity or manual work

The design holds the shoulder in a neutral position helping to ensure correct positioning of the humeral head in the glenoid ( socket )

and mobilisation exercises — providing resistance to target and tone specific muscle groups

Following anterior or posterior cruciate repair and return to training this brace provides extra reassurance and support – specialist advice should be taken

Fitness Mad Safety Resistance Trainer - Strong Cycling Injuries humerus and elbow by fixingThese clever and versatile studio pro safety resistance trainers from Fitness Mad provide a safe alternative to resistance exercise tubes. The outer protection sleeve virtually removes the risks associated with tube failure or snapping and also extends the life of the latex tube. The ingenious door attachment allows you to create your own gym allowing a whole range of arm, shoulder and torso exercises. It is supplied with 12 page training manual