Herbal Guides - Shamanic Herbal by Matthew Wood Stress Massage onto cleansed skin in

Massage onto cleansed skin in a circular motion focusing on dry areas such as elbows and heels

and avoid direct sunlight and heat

Blending Recommendations: Rosemary cineole has a refreshingly minty and herbal character that blends well with most essential oils

Traditionally used to support the nervous system

Feel the freedom proper digestion can give you

Herbal Guides - Shamanic Herbal by Matthew Wood Stress Massage onto cleansed skin inAn experiential journey into shamanism as a spiritual path and the teachings of plants, animals, and Nature Explores the alphabet of Nature personified in animals and the spiritual lessons of animal medicinesanimals personified in plantsincluding Turtle, Bear, Deer, Wolf, Alligator, and Horse Medicine teachings Shares profound experiences from the authors long career as an herbalist and his first years growing up on a remote Seminole reservation in