Grass-Fed Beef Broth bone marrow butter Ontario Spring Water

Ontario Spring Water

the amino acid I mentioned earlier

Pasture Raised Chicken or Pork

Apple Cider Vinegar

Bone broth is full of important nutrients and minerals (like magnesium

Grass-Fed Beef Broth bone marrow butter Ontario Spring WaterBeef broth is better for gut health! Why? An amino acid called glycine. Beef broth has more glycine than chicken because it is made up primarily of type III collagen. Think of glycine as your guts personal assistant. Glycine fights inflammation in your gut by laying down new connective tissue. This tissue protects the mucosal layer in your stomach, small intestine and GI tract, making you more resilient to inflammatory foods. Beef for sleep,