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Chris Bailey: How to Calm Your Mind: Finding Peace and Productivity in Anxious Times [2022] paperback MANGA perspective

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Description

perspective

the enthralling final volume in the Licanius trilogy

regained some footing

and responsibility-life is punctuated by seemingly endless questions

author of The Sky Is Mine

Chris Bailey: How to Calm Your Mind: Finding Peace and Productivity in Anxious Times [2022] paperback MANGA perspectiveHow to Calm Your Mind offers a toolkit of accessible, science backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm. When productivity expert Chris Bailey discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein things in and take a break.

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