ALCOHOL GUIDE People who are using medications

People who are using medications like Metformin (for type 2 Diabetes) are also susceptible to Cobalamin deficiency due to Metformin's ability to block the absorption of Vitamin B12

• Shopping takes time and preparation

Lipase (for breaking down fats)

Pathogens (bacteria and viruses)

which is why Vegans (and/or people with certain genetic issues) may be unable to obtain enough

ALCOHOL GUIDE People who are using medicationsOVERVIEW At least a third of the worlds population consumes alcohol regularly. The subject of alcohol is surrounded by controversy and confusion. Headlines hail the benefits of a daily glass of wine one day; yet the next, doom and gloom abounds for anyone who dares to touch a single drop. No one actually knows whether drinking any amount of alcohol is actually good for us. Certain types of drinks we know come with some health benefits but these are